Decreasing Fibromyalgia Symptoms and Chronic Fatigue
The Fibromyalgia Network News explains decreasing fibromyalgia symptoms might include muscle pain, chronic fatigue, headaches, memory problems, skin sensitivities, numbness, tingling, or burning sensations, irritable bladder, Irritable Bowel Syndrome, TMJ (pain in the face, jaw, and head), dizziness, and low grade fever.
Studies show that the lack of enzymes can cause the same symptoms of fibromyalgia and chronic fatigue. Enzymes are found in raw foods so it is important to eat a lot of raw fruits and vegetables every day. The US Department of Agriculture recommends 8-10 servings a day. I like to drink a “salad” in a glass with “juiced whole foods” and digestive enzymes such as BarleyLife, Garden Trio, or PrepZymes. When my body receives the enzymes form the raw foods, the symptoms of fibromyalgia decreases.
It is important to drink a lot of water to help deliver the nutrients to the cells and remove the toxins. Symptoms of dehydrations can include muscle aches, lack of energy, cramps, and headaches which can also be the same symptoms of fibromyalgia. If I drink below 65 ounces of water, then the fibromyalgia returns.
Essential Fatty Acids
Studies show if a person is deficient in the essential fatty acids (“good fats”), they can experience arthritis, fatigue, inflammatory diseases, memory loss, low immunity, and many other symptoms similar to fibromyalgia. AIMega is a wonder product for this deficiency that I have taken for years.
Colon and Lymphatic Health
Many studies show that a build up of toxins in your body can cause fibromyalgia symptoms. The lymphatic system was designed to remove toxins from the body but it needs the help from exercise or herbs. The herbs in Herbal Release are helpful for the lymphatic system to do its job.
It is also important to clean the toxins out of the colon. Studies show that two to three bowel movements a day is healthy so if the colon does not move properly, then it sets up a toxic environment that parasites love to live in. Fit ‘n Fiber and Herbal Fiberblend are great products to increase the fiber and clean the colon.
Parasites eat our nutrients and leave their waste products in our body which can cause the same symptoms as fibromyalgia. Think about it: you worm your cats, dogs, cattle, and horses, so why not yourself? The herbs in Herbal Fiberblend and Para 90 kill and remove the parasites from the body.
If you, family, or friends have been diagnosed with fibromyalgia, I pray that you find hope, encouragement, and relief from the fibromyalgia symptoms by eating a lot of plant enzymes, removing toxins from the colon and lymphatic system, and learning about parasites.
This information was taken from the research of over 40 different doctors and health experts that I reference in my book, Fibromyalgia and Fatigue: A Recipe for Feeling Fit and Healthy.